Virtual Body Doubling
For Therapists
Supportive Community
Let’s be real—when you know someone is working alongside you, you’re way less likely to procrastinate. Body doubling creates that little push we sometimes need to stay on track, especially for tasks we tend to put off.
Even if you love private practice, paperwork can feel isolating. A body doubling session brings a sense of connection—whether it’s a colleague, another therapist, or even a virtual co-working space. You don’t have to struggle through it alone.
Reduces the Isolation of Solo Work
Helps You Stay on Track
When you're in a session, you’re fully present. But when it’s time to do notes, distractions suddenly seem unavoidable. Just having someone else quietly working alongside you can keep you focused and help you knock out your documentation faster.
How do I use this group?
Using a body doubling group as a therapist is simple and flexible—it’s all about having a supportive space to get your paperwork done with less stress and more focus.
Join Us
Online Fridays 12:30pm-2:00pm
Begins April 4, 2025
FAQs
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Body doubling is a simple yet effective way to stay focused by working alongside others.
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All therapists are welcome! Whether you work in private practice, an agency, a school, or another setting, if you struggle with getting paperwork done, this space is for you.
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Nope! You can keep your camera on or off—whatever makes you feel comfortable. Talking is optional. We do quick check-ins at the start and end to share goals and wins. If you want to, you can share, too.
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We keep things simple:
Join when you can—no pressure.
Respect confidentiality (no discussing client details).
Keep the space supportive and judgment-free.
Mute yourself during work time to maintain a focused atmosphere.